Checking the skin for proper elasticity also can help identify early stages of dehydration.
Pull up the skin on the back of the hand, and if the skin does not return to its normal state within a second or two, the person is likely suffering from dehydration.
This is closely followed by decrease in urine output and chronic constipation. When the body is not properly flushing itself of toxins, these toxins can cause infections.
While the patients realize that these medications are diuretics, they often overlook their need to add more fluids to their daily diet as they take their prescribed medications, and this causes many of them to become dehydrated.
Sometimes people in advanced years who live on their own do not drink enough water or other fluids to maintain their health.
If possible, it is a good idea to take extra precautions during cold and flu season so your loved one does not get sick.
Another reason elderly persons become dehydrated is because of their medication.
Humans can only survive approximately four days without fluids. Unfortunately, each person’s hydration level is different.
Where one person may need 6-8 glasses of water every day to stay hydrated, someone else may only need 4-6 glasses of water.
Typically, an increase in their fluid intake will relieve these symptoms.
However, these two symptoms can be indications of a number of different conditions.
This can be for a variety of reasons, but a common reason is that deteriorating muscles make it more difficult for them to get up and move around, which discourages them from simply going into the kitchen for a glass of water.